![]() “We need a lot more energy to process non-verbal cues like facial expressions, the tone and pitch of the voice, and body language paying more attention to these consumes a lot of energy.” “ Video calls require a lot more focus than a face-to-face conversation,” says Zlatin Ivanov, MD, a New York City–based psychiatrist. All of this online interaction, however, can have a downside. Many healthcare providers have encouraged telehealth appointments too. They’re also being used for teaching, socializing, and as a way for us to virtually attend events such as weddings, birthdays, and even funerals. Zoom, Google Hangouts, FaceTime-video conferences have become an essential tool for those working from home during the COVID-19 pandemic. What is it about Zoom that can lead to feelings of anxiety? ![]() For some, the pressure to “perform” socially or in a work setting via video conference can lead to feelings of burnout, fatigue, and even Zoom anxiety. ![]() Technology (such as video chats and conference calls) makes it easy to stay connected, but it can also feel unnatural and awkward when it’s replacing in-person contact. The COVID-19 pandemic has changed the way people interact with one another. ![]()
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